Eochaid

Plus, unless you go work out like crazy right after drinking it, that amount of carbs is going to cause your body to overproduce insulin and counteract any energy benefit you might have gotten from the sugar or coffee. Carb overload with low activity is the real reason people get sleepy after Thanksgiving dinner - not tryptophan.

The idea that people get these milkshakes to “wake up” is hilarious to me. The best it’ll do is prevent a caffine headache but its not going to give you much of an energy benefit and you’re going to crash like crazy.

First of all, 99% of YouTube videos are there to drum up controversy and provide an “uneducated” reaction to get clicks. You have to dig to find an unbiased and educated perspective, especially for ergo stuff, on YouTube.

That said, we have two types of content about ergo keyboards: uneducated inpatient crap like this and reviews targeted towards existing ergo keyboard fans.

What we need is a midde ground. Ergo stuff takes a lot of time and patience to get used to. Plus, most ergo stuff is highly configurable, which can be both a double edged sword anf overwhelming. We need less content convincing existing ergo fans to buy new ergo gearb and more content to help the ergo curious and newbies fully transition into ergo fans.